How to navigate travel experiences while sober
Simply sit, stand or lie in a comfortable position and close your eyes. Take in a deep breath, inhaling slowly and all the way into your belly. Hold your breath…
Developing self-control through the wonders of intermittent fasting
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29 motivational quotes for business and other works
Fun, as you might imagine, was not how I would describe this adventure. Awesome? Yes. Fun? No. N.O. No way. But would I do it again? If I could rewind…